Alexandra H. Derivera

Recommended Articles

• Treatments for Obesity

  Losing weight successfully involves making certain lifestyle changes and setting realistic goals. You will also need to be physically active and reduce your calorie intake. Surgery and medicines may be required in extreme cases of obesity.DietThere is no standard caloric intake for everyone because...

• Everything You Need to Know About Anxiety Disorder

  It’s quite normal to feel nervous and have butterflies in your stomach before going to a job interview, a blind date or making an important decision. This anxiousness is body’s natural response to stress and danger. It is an automatic alarm that rings when you feel threatened, under pressure, or...

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• 5 Tips to Avoid Hernia

  Causes of HerniaOther than umbilical hernia, all other types of hernia occur at a later stage in life. Hernia is usually caused due to weak abdominal walls. Part of the organs tends to protrude through the weakened spot of the abdominal wall. There are various reasons due to which the abdominal...

• What Causes Jaundice?

  Jaundice is triggered by excessive bilirubin levels in the blood. This is sometimes referred to as hyperbilirubinaemia. An abnormal level of bilirubin in the bloodstream and body tissues causes a yellowish discoloration of the skin, mucous membranes and sclera.Bilirubin is a yellowish substance...

• Atrial Fibrillation: What is the Maze Procedure?

  Atrial Fibrillation: What is the Maze Procedure?Atrial fibrillation is known as one of the most dangerous conditions of the heart. The infection can easily lead to stroke if you are not careful. It causes abnormal vibrations in the heart chambers, especially the atria. It alters the electrical...