Alexis Erin Pennington LCMHC

Recommended Articles

• The Impact of Light Therapy on Parkinson's Disease

  In addition to tremors, speech, and balance problems, an estimated 90 percent of Parkinson’s patients also have trouble with their sleep rhythms. Although going to sleep is sometimes not usually an issue in itself, having a continued night of rest without waking and continuous nightmares is a...

• How to Get Your Hormones in Check When You Have Depression

  Depression is a mental illness that consumes individuals, leaving them feeling helpless, hopeless, and sometimes useless. It can be caused by life experiences such as loss of a family member or mental trauma in an individual's life.Depression can occur to anyone, and for a vast majority affected,...

• Top Issues Staff Nurses Face on the Job

  Nursing is a field where art meets science. From psychology to physiology to microbiology, a nurse’s educational background and practical experience cover a broad gamut of skills needed to facilitate a patient’s physical healing and emotional well-being.With the many duties and areas of...

• The Nursing Profession Becoming More Diverse and Educated

  Nursing has certainly gained popularity within the recent years, as the number of those enrolled in the programs has gone up! This is not only excellent for those looking to fill in the retirement gap, but is also great for those who are able to look for better ways to add diversity within the...

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• Chlamydia in Women

  What Is Chlamydia?Chlamydia is considered to be the most common sexually transmitted disease in the U.S. The disease is more commonly found in women than in men. It is an infection mainly caused by the bacteria known as Chlamydia trachomatis. Chlamydia is similar to gonorrhea, having a similar...