Alainna Tomlinson

Recommended Articles

• The Science Behind Depression: What Happens in Your Brain

  Although the causes of depression are often associated with tragic life events, pregnancy, retirement, or conflicts in a relationship, this complex disorder is scientifically believed to be caused by a chemical imbalance. This chemical imbalance can be a result of a genetic vulnerability,...

• What to Expect After Cataract Surgery?

  As long as you are healthy, you don’t have any other eye infections and you don’t smoke, your cataract operation recovery should be without much ado. Research shows that several months after the surgery, most people get a positive outcome with better vision, clearer images and no other eye...

• How Does Your Doctor Diagnose Lupus?

  Lupus is a long standing disease and complex enough to make it difficult to diagnose. Some of the symptoms of Lupus mimic other diseases like Rheumatoid arthritis. That is why Lupus is called a “great imitator.” Symptoms of Lupus come, go and reappear. Hence it may take years to diagnose...

• Light Therapy for Insomnia

  Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...

• Exercising Can Reduce Allergies

  It is indeed a challenge to do outdoor exercises if you are an individual with allergies. Here are a few things to keep in mind when going for some exercise outdoors.Know the triggers for allergies“It is very important to know what you are allergic to”, says Michael Blaiss, MD, a past president...

• 6 Helpful Tips for Good Eye Health

  Nutrients for good visionMany studies have show that nutrients, like omega-3 fatty acids, lutein, zinc, and vitamins C and E help to prevent eye disorders associated with aging.Some foods that may help to maintain eye health include:...