Mr. Ivan Thomas Smalls

Recommended Articles

• Culinary Boredom May Help You to Lose Weight

  When people were offered the same food over and over again, the consumption of food became less, according to new research published in, American Journal of Clinical Nutrition. This adds evidence to the fact that a variety of food may be a major contributor to obesity. Reducing the choices in food...

• Cauliflower Health Benefits and Side Effects

  In this era, almost everyone is involved in their daily activities and hardly find time for themselves. For this reason, most people may neglect their health. However, some may opt to go to the gym and join workout programs. It is good to workout, but not all people can go to the gym. Moreover,...

• What is an External Hemorrhoid?

  Hemorrhoids affect a large portion of the population. Statistics indicate that about 90 percent of the population will have hemorrhoids at least once in their lifetime. Hemorrhoids can either be internal or external. This classification is based on the location of the hemorrhoids in the gut.External...

• What Can Too Much Sodium Do to My Body?

  A recent CDC report shows that many of restaurants and grocery stores have food that contain extremely high levels of sodium in its product. Breads and rolls were noted to be the most important culprits among these. Some of the foods that contribute to almost 44% of the sodium content that we...

• Are Weight Loss Supplements Effective?

  Have you ever considered herbal supplements to achieve a slim physique? There are many different types of herbal supplements that contain a variety of ingredients, like appetite suppressants, Ephedrine, Chitosan, Dandelion, Clenbuterol, Cascara, Guar Guam, and diuretics. Are these ingredients safe...

• Alternative Treatments for Bacterial Vaginosis

  Having both “good” and ”bad” bacteria in the vagina is healthy. Nevertheless, bacterial vaginosis can develop if there is an imbalance in the two types of bacteria. When there is an overgrowth of the “bad” bacteria, they can cause inflammation that is associated with a bad-smelling,...