Roger Hererra

Recommended Articles

• Nurse Donates Breast Milk for Lymphoma Patient's Baby

  Ashley Chestnut, a mother of two children from La Vista, Nebraska, was breastfeeding her 5-month-year-old son Easton when she began to experience a sharp and sudden pain in her shoulder and chest. “All of a sudden a sharp pain in my shoulder and chest, it was like hitting a freight train. It was...

• Can You and Your Child Benefit from a Life Coach?

  It is not easy being the parent of a child with autism. There are joyous moments, of course, but there is no denying that there are also challenges. You constantly worry about your children and fight to provide them with the best physical, mental, and emotional care. In doing so, you may have...

• Celiac Disease: How to Manage Your Symptoms

  There is no cure for celiac disease; however, the right diet and lifestyle can help to manage the disease. The mainstay of treatment is with a gluten free diet for life. Elimination of wheat, barley, and rye from your diet will produce a dramatic clinical improvement within a few days or weeks. Oats...

• Why Should We Eat Organic Food?

  Foods are labelled organic based on the farming practices that focus on the conservation of soil and water. Thus, organic food materials are grown without using artificial chemicals, pesticides, and weed killers. In this farming method, pests are killed using natural products, like plant oils, bugs,...

• Hypothyroidism Treatment Options

  Signs and symptoms of hypothyroidism are caused by low levels of thyroid hormones, T4 and T3, in the blood. These hormones play an important role in regulating metabolic rate and energy levels of the body. Restoring the levels of thyroid hormones is the most commonly used treatment method for...

• Migraines: What to Expect During Your Visit with a Neurologist

  What are migraines?Migraines are a condition that countless people live with, and often do not seek treatment for. They are severe headaches that come in episodes lasting around 2 to 72 hours. If you have migraines, you may also experience other symptoms such as vomiting, vision problems (seeing...