Brandon Hernandez

Recommended Articles

• Amazing Health Benefits of Quercetin

  What Is Quercetin?Quercetin is a type of powerful flavonoid which is mostly found in plant foods that possess a lot of health benefits. The plants which contain this flavonoid are tomatoes, broccoli, green leafy vegetables, and berries. Quercetin has innumerable health benefits. It can reduce the...

• Do Breast Cancer Patients Receive Too Much Radiation?

  When people hear the word “cancer” they naturally become very fearful for their future. Cancer is a terrifying diagnosis to receive and can leave patients feeling uncertain, desperate, confused, yet also motivated to do whatever is in their power to get fight it. This fear can lead to situations...

• Tips to Reduce the Symptoms of PMS

  Many women have premenstrual syndrome (PMS) up to 15 days before the beginning of their monthly periods. Approximately 8% to 12% of women complain of these common symptoms that are often considered to be normal in their lifetime. This condition includes a number of physical and emotional...

• Citrus Fruits Can Reduce Your Risk of Stroke

  Citrus fruits, like oranges and grape fruit, contain a compound that may reduce the risk of stroke in women, according to a study published in the American Heart Association journal, Stroke. Many of the earlier studies had shown the beneficial effect of antioxidants, like flavonoids, present in...

• The Importance of Mentorship in Breast Cancer

  Mentorship has been used for centuries for a variety of reasons, from training people in various work trades, to helping university students adjust, and helping people undergoing unique and complex situations cope. With a breast cancer diagnosis, mentoring has been a bright light in the darkness for...

• What to Avoid If You Have Lyme Disease

  If you get Lyme disease, it may be necessary to make a change in your lifestyle, particularly your diet, in order to make the treatment time shorter. As you probably already know, lyme disease cannot be cured. What can be done is to treat the symptoms of the disease. To quicken the recovery process,...