Jessica Perez RBT

Recommended Articles

• Keeping Cozy: How Lupus Patients Cope with Raynaud's Phenomenon

  In the United States, about 30 to 40 percent of lupus patients have been found to also suffer from Raynaud's phenomenon. Raynaud's causes a constriction in the arteries supplying blood to the extremities—mostly the fingers and toes, but sometimes also the ears, nose, lips and chin. This causes...

• How to prevent Knee Pain

  Knee pain is a common problem encountered by many people especially middle aged and elderly individuals. It has many causes, from acute injuries to complications of medical conditions, such as arthritis. Symptoms of knee injury can include pain, swelling, and stiffness.Knee pain is generally divided...

• Are Doctors Prescribing Physical Activity to Patients?

  A recent report by the CDC shows that doctors are now asking patients to exercise as a means for a medical prescription. In 2015 just one out of three patients who saw a doctor or any other healthcare professional was advised to increase physical activity. In 2000, only a quarter of the patients...

• Can Supplements and Vitamins Help with Alzheimer’s Disease?

  Alzheimer’s disease is heartbreaking, and any suggestions or help is welcomed. There is no cure for Alzheimer’s and only a few medications are available for patients to ease the symptoms of the disease. It is a given that proper nutrition supports your brain and body function, plus vitamins and...

• The Common Causes of Knee Pain

  Knee pain is a common complaint that we hear every day. People may complain of a sudden pain either in one knee or both knees, and most of the time, it is due to either overusing the knee joint or due to an injury. In many cases, you really don’t have to consult a doctor as the pain will...

• What Could a Swollen Eyelid Mean?

  Your eyelid’s skin is stretchy and loose with a thickness of less than 1 mm. Your eyelids can swell if there is a buildup of fluid in the tissues that surround your eyes.In most cases, swollen eyelids are not a cause for concern and can return back to its normal shape and size after a few days....