Sara Lampert-okin MS, LPC

Recommended Articles

• What Could Scabs on Your Scalp Be Telling You?

  IntroductionThe scabs that occur on the scalp can be quite itchy, frustrating, and unsightly. Scratching the scalp can also worsen the problem along with increasing the risk of developing an infection. In most cases, the scabs on the scalp tend to clear up on their own without the use of...

• Understanding Relapsing-Remitting Multiple Sclerosis (RRMS)

  Most patients who are diagnosed with multiple sclerosis usually fall under the category of having RRMS. In most patients, relapsing-remitting multiple sclerosis in the course of the disease changes after several decades and usually becomes worse, and the patient’s diagnosis is likely to progress...

• Diabetic Socks? Yes, They Exist

  Diabetes is a disorder of the endocrine or hormone system and occurs when blood sugar levels in your body are above normal. Over 25 million people in the U.S alone have some form of diabetes. ...

• How to Get Rid of Hiccups

  Hiccups refer to the sudden spasms of the diaphragm, the muscle present at the base of the lungs that separates the chest and abdomen. These spasms result in the closure of the vocal cords, which produces the characteristic ‘hic’ sound of hiccups. Fortunately these bothersome contractions are...

• Managing Lupus Non-Pharmacologically

  Systemic lupus erythematosus (SLE) is an autoimmune disease where the body begins to produce autoantibodies against the body’s healthy cells. The resultant inflammation of the organs produces various symptoms in patients. Every person faces a unique set of symptoms. The disease occurs in episodes...

• What is Cantaloupe?: Health Benefits and Nutrition Facts

  Cantaloupe is a fruit that falls in the melon category. The fruit is a great alternative for high-calorie, sugary snacks. The cantaloupe, otherwise known as muskmelon, is high on pulp and is a super hydrating fruit that is a very rich source of vitamins.The nutrients gamutThe fruit offers a...