Mrs. Courtney Van acker MA, LPC, NCC

Recommended Articles

• What is P90X System?

  P90X system is an extreme home fitness training program that claims to give you a lean and fab body at the end of a 90 day session. The training is provided through a 12-DVD set video program that features workouts for specific parts of the body. The program asks for six to seven days of regular one...

• Vitamin D Deficiency Signs and Symptoms

  What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...

• What Are the Symptoms of Acid Reflux?

  Acid reflux is so common that most people take this for granted. Little do they know about the complications of acid reflux that would arise if it is untreated. If acid reflux is left untreated, it can lead to a condition known as Barrett’s esophagus, which is a precancerous state. Because of this...

• Foods to Eat While Pregnant

  What you eat when you are pregnant matters, as this is the source of nutrients for the growing baby. There is an increased need of proteins and calcium for the growth of tissues and bones in the fetus. Extra folic acid in the diet will prevent the risk of neural tube birth defects and will also help...

• How to Recover After Plastic Surgery

  Introduction to RecoveryRecovering from plastic surgery is not a simple task, and one is urged to ensure that they take care of their bodies, especially the area that underwent the procedure. Though plastic surgery procedures are usually simple in nature, it is paramount that you don’t take the...

• Gender Discrimination Prominent in the Health Sector

  Gender discrimination is a social issue that occurs in almost all sectors of the labor force, but, could be more pronounced in some sectors over others. One of such cases is in the health sector. Generally, the health sector comprises jobs and services ranging from management to medical...