Mary elizabeth Quick LMHC

Recommended Articles

• Light Therapy for Insomnia

  Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...

• How Does MS Affect Emotions?

  Multiple sclerosis is by nature a very emotional condition. Just like cognitive and physical symptoms in people with MS, there are a number of emotional symptoms that are brought about by the damage of the central nervous system. One of the results of multiple sclerosis is that it attacks myelin,...

• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...

• What is a Hamstring Strain?

  Hamstring strains happen because of an excess strain or pull on one of the three strings of muscles at the back of the thigh. This is a very common injury that affects athletes who participate in events or games that require fast sprinting and immediate halts. The strain on the muscle can be mild...

• Actress Jennifer Esposito Shares her Celiac Disease Misdiagnosis

  Jennifer Esposito, the star of films like Crash and popular television shows like Spin City and NCIS, has been suffering in silent frustration for almost 25 years…until she found out about celiac disease from a doctor who would truly listen—and pay heed to what she was going through.Esposito...

• What to Expect During Physical Therapy

  The first time you visit your physical therapist for therapy, the specialist will go through your records and give a complete examination in regards to your situation. The report will cover sensitive muscle areas that feel pain when compressed, abilities, daily problems, desired outcome, and...