Felicia Zachery

Recommended Articles

• Eating Trans Fat May Increase Your Risk of Depression

  A recent study has shown that the consumption of trans fats on a regular basis can increase your chances of developing depression, in addition to several cardiovascular conditions. This risk can be reduced significantly by maintaining a healthy diet, and replacing any form of trans fat with olive...

• Everything You Need to Know About Dental Bridges

  We often do not realize this, but our bodies are perfectly designed machines. Our jaws, for example, and the alignment of our teeth are designed perfectly for biting and chewing. Any change in the natural order could result in unfavorable consequences. Losing teeth is one such change that has less...

• Sexual and Reproductive Health Care in Young Women with Cystic Fibrosis

  The Journal of Cystic Fibrosis has published recent study results on research into the sexual and reproductive health care in young women with cystic fibrosis.This study compared the sexual and reproductive health (SRH) care of those with CF to the general U.S. population. Both groups of women were...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• What are the Signs and Symptoms of Obesity?

  Most people are not exactly sure about what healthy weight one should maintain at any one stage in life. Body mass index (BMI) is one way for one to correctly define the required healthy weight. Obesity is usually diagnosed when a person’s body mass index is 30 or above. To calculate body mass...

• Averting Mass Shootings: What Can Nurses Do?

  The fear that mass shooting bring to people is crippling. Some fear it even more than they do natural disasters, and citizens are afraid that at any moment some psycho gunman is going to show up and take their lives away. After all these recent tragedies, no one can really blame these people. As...