Tamara Nance

Recommended Articles

• Autism: A Life-Saving Database

  One of the biggest concerns facing families of children or adults with autism or Alzheimer’s disease is how to prevent wandering.  ...

• What Are the Causes of Cervical Cancer?

  Cervical cancer is a form of cancer that affects the cells in the cervix. It is also known to be the third most common cancer in females. It is a treatable condition if detected at its early stage. Cervical cancer is also the most common cancer type in females who are under 35 years old. There are...

• Developing a Meal Plan for Crohn's and Colitis

  You may have heard before that what you eat can cause Crohn’s disease, inflammatory bowel disease (IBD), or other digestive diseases. This is a common misconception about these conditions that’s often perpetuated, but it’s not correct. While physicians aren’t entirely sure what causes...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• The CDC Has Announced that Vaccines Are Critical for Diabetics

  Diabetes is a highly complex metabolic disorder that affects almost every bodily system, and immunity is no exception. Those living with diabetes catch infections more often that are both common and rare. Diabetes causes both qualitative and quantitative defects in immunity, which is why the CDC...