Dr. Alice Cardona, DC, LAc
Chiropractor
500 S University Ave Little Rock AR, 72205About
Dr. Alice Cardona is a Chiropractor practicing in Little Rock, AR. Dr. Cardona specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Cardona seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
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Dr. Alice Cardona, DC, LAc's Expert Contributions
How do you know if you need a neck adjustment?
In order to know if you need a neck adjustment, you should visit a chiropractor who can perform an examination and let you know exactly where the problem is coming from and how to fix it. Now, if you work either at a desk job, or any job involving repetitive over the shoulder motion you are most likely in need of an adjustment! Most patients come to visit a chiropractor for a neck adjustment because they are feeling stiffness, tension, lack of motion mainly when they are driving or trying to look over the shoulder and/or pain that can be sometimes as intense as numbness and tingling coming from the neck region down to the shoulder into their arms, hands and worse case fingers. Please do not let the problem progress where you start having numbness and tingling in your fingers because that is nerve damage which means it will take longer to heal. READ MORE
What type of mattress is best for side sleepers with back pain?
Off course, that's a great question the best mattress for side and back sleepers is a hybrid mattress which is between a firm and memory foam mattress. READ MORE
What does it feel like when frozen shoulder unfreezes?
When the shoulder of a patient with frozen shoulder unfreezes there is a feeling of relief and there should be a lot more mobility and stability. All ranges of motion active and/or passive should be normal or close to normal without pain. READ MORE
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