Jennifer Stahl

Recommended Articles

• Reduce Stress to Control Your Hot Flashes

  A new study revealed that hot flashes and night sweats caused by menopause can be maintained with stress exercises. Women opted for training in mindfulness-based stress reduction were not affected by night sweats and hot flashes. The results of the study published in the journal, Menopause: The...

• How to Sleep Easier with Chronic Back Pain

  Chronic back pain is one of the most common musculoskeletal disorders that may affect one's ability to fall asleep or stay asleep. People with chronic back pain have a higher rate of disrupted sleep. Studies show that sleep disturbances increase pain sensitivity in some people. Medications are now...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• Social Networking Sites May Reflect the Realities of Your Life

  Social networking sites like Facebook, Instagram and Twitter may reflect the realities of your personality, according to a study published in the journal Psychological Science. This was revealed by group of researchers who tried to determine whether people fake it on social networking sites...

• What to Expect After a Cholecystectomy

  In case you have problems with your gallbladder and there is a need for it to be removed, you will experience unusual and uncomfortable symptoms while trying to adapt to a new life without a gallbladder. Obviously, when your gallbladder is removed, bile can't be stored like before since it is meant...

• How Long Can Jock Itch Last?

  Jock Itch is an infection that usually targets the groin. It spreads over the skin of the thighs, near the genitals and the buttocks in men and women. It is mostly caused by a Dermatophyte fungus and the Candida Albicans yeast. The result is extreme redness of the skin, severe rashes, and itching,...