Enri Ismaili

Recommended Articles

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Raising a Child with ADHD

  Every parent wants their kids to be as healthy as they can. However, that is not always so easy.ADHD (Attention Deficit Hyperactivity Disorder) is a worry on many parents' minds. Raising a child with ADHD takes extra care. However, there are many ways to still be a great parent to ensure your...

• What Is Cholecystitis?

  What is cholecystitis?Cholecystitis is the inflammation of the gallbladder, which is a pear-shaped organ situated under the liver. The gallbladder serves as the storage organ for bile until it is needed for the digestion of fatty foods in the duodenum or the first segment of the small...

• Alternative Treatments for Restless Legs Syndrome

  According to statistics, restless legs syndrome (RLS) affects about 15% of Americans. It is also important to note that restless legs syndrome can be a side effect of certain medications. It will clear off when you stop taking such medication. A variety of alternative treatments is existent....

• High-Risk Pregnancy: What Does This Mean?

  A pregnancy is considered high-risk when either the mother or the baby have a higher chance of medical complications. High-risk pregnancies require closer monitoring and care, to make sure both the mom and baby stay healthy throughout the entire pregnancy.Risk factors that would make doctor's label...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...