Kelly Ryan Fogarty COTA

Recommended Articles

• What Is the GOLO Diet

  The GOLO diet is meant to help a person maintain their insulin levels to lose weight and increase their metabolic rate. Because of a higher metabolic rate, it also helps them increase their energy levels. Although, this diet does not work for everybody. To see if this diet works for you, here is an...

• What Causes Kidney Stones? How to Prevent and Treat Kidney Stones

  Kidney stones are also known as renal calculi. The occurrence of kidney stones is known as nephrolithiasis. Kidney stones in the urinary tract lead to a condition known as ureterolithiasis. Kidney stones are seen as a common occurrence in the medical world. One in twenty people tend to suffer from...

• Clay Walker's Battle with Multiple Sclerosis

  At the age of 26, it’s easy to feel eager to take on the world. At that stage in life, opportunities are waiting around every corner. Add the early success of a promising career as a musician, and the future certainly looks even brighter. Perhaps it’s this brightness than can make an unfortunate...

• Dealing with Anxiety and MS

  In relation to MS, anxiety can present itself, owing to the fear of the effects of MS as it progresses, and the challenges, losses, or adjustments that may be necessary as a result of MS. This fear usually comes as a threat to your sense of normal self. A sense of self refers to how you feel about...

• A Breast Cancer Conversation Between Grandmother and Granddaughter

  In 2014, Bonnie Annis was diagnosed with stage 2b invasive ductal carcinoma with metastasis to the lymph nodes. Today, she is a breast cancer survivor. She dedicates her time to freelance writing/blogging and photography and she is a devoted wife, mother, and grandmother. Bonnie, like a majority of...

• How Long Does It Take to Digest Food?

  Digestion is when the body breaks down the food we consume into smaller particles to get absorbed into the bloodstream. The entire digestion process is divided into three different stages: oral, gastric, and intestinal.The Process of DigestionThe entire process of digestion is divided into three...