Makala Grace

Recommended Articles

• The Health Benefits of Vitamin A

  Vitamin A is a group of fat soluble vitamins that plays a major role in the function of our immune system as well as in vision and cellular communication. Vitamin A serves several important functions that help us to maintain a healthy body. It is important in helping to keep our eyesight,...

• Multiple Sclerosis: Remembering Annette Funicello’s Legacy

  Learning to cope with a chronic condition like multiple sclerosis takes a degree of courage and resolve no matter what. While every single individual who battles this disease and learns how to cope with life in new and creative ways is an inspiration, it can be especially impactful to watch a public...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• Alternative Treatments for Chickenpox

  Chicken pox is a very easily spread disease, and the cause of the disease is the varicella-zoster virus that starts as sore and itchy skin. Besides children, pregnant mothers are at a high risk of acquiring the disease. Usually, the best method in avoiding the contracting of the virus is getting a...

• Why Do I Keep Getting Hot Flashes?

  Having hot flashes does not necessarily mean that you have reached menopause. Many other causes apart from the termination of your menstrual cycle can trigger the occurrence of hot flashes. Therefore, understanding the exact cause of your symptoms can really help you in establishing whether you are...

• What are the Pros and Cons of Lasik Eye Surgery?

  Lasik eye surgery, short form for laser in situ keratomileusis, is the most exercised surgical option for correcting eye vision discrepancies in America. Its immense popularity has a lot to do with the significant vision improvement it brings about completely dispensing eyeglasses or contact lenses....