Shahriar Ashraf

Recommended Articles

• Don't Be a Flake: Tips for Dry Skin

  What is dry skin?Dry skin is one of the most common skin problems, and can cause discomfort and embarrassment. Dry skin may look red and flaky and feel tight or painful. It can also cause intense itching, which can disrupt sleep. Often, dry skin is a symptom of some underlying medical issue that...

• Your Risk of a Heart Attack Increases While Grieving

  Mourning the death of a loved one will increase the risk of heart attack in the days immediately following the death of the loved one. The risk is elevated in the month that follows the loss, according to a new study. According to the researchers, this is the first study to see whether grieving can...

• Everything You Need To Know About Physical Therapy

  Physical therapy has been implemented since antiquity. Don’t panic though, if you are among those in the dark about the treatment therapy. Here is a summary of everything you need to know about physical therapy:(i) Your home exercise program is very vital.  You can always consult your physical...

• It’s Never Too Late: Woman Lost 250 Pounds After Diagnosed with Sleep Apnea and Diabetes

  Clocking at over 405 pounds, Elle Goodall needed to change her habits. After being diagnosed with diabetes mellitus at age 26, doctors warned her that she would not live past her 40s due to obesity. Instead of slumping into depression, she decided to make herself feel better.Changing Her Diet Plan...

• Fibromyalgia: The 18 Tender Points

  Are you suffering from aching or stinging around various parts of your body? It might not be just something common like muscle soreness if it keeps occurring and it seems like there's no chance to stop it. Chances are, you might have fibromyalgia. But before you start self-diagnosing, you're going...

• What are the Risk Factors of Jock Itch?

  Fungal infection in the groin area is referred as jock itch. The medical term is known as Tinea cruris. It is caused by a type of fungus called dermatophytes. It grows in the form of a circle on the skin and often looks like a ring. Hence this infection is often known as "ringworm," although no...