Zachary James Lefever

Recommended Articles

• How Does the Body Turn Carbohydrates into Glucose?

  What are Carbohydrates?The body converts the food we eat into energy. Even though we obtain calories and energy from different food sources, such as carbohydrates, fats, and proteins, our main source of energy is still from carbohydrates. The body converts these carbs into glucose, which is the main...

• What Is Extrinsic Motivation?

  IntroductionExtrinsic motivation is defined as a reward-driven behavior and is considered as a type of operant conditioning, which is a form of behavior modification that would make use of rewards and punishments. When we talk about extrinsic motivation, it involves the use of rewards or other...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• 10 Steps to Improve Communication with Your Child with Autism

  At four years of age, children with autism ultimately develop language, as language is as just as important to children with autism just as it is to everyone else. However, because it takes some time for these children to develop fully when it comes to communication, some challenges are imminent....

• Celiac Disease Patients do not Experience More Depression

  A new study found that those with celiac disease are no longer more likely to become depressed or experience sleep difficulty as compared to the whole population. This new study was based on a national health survey. The study also showed that people who observe gluten-free diet and have not been...

• New Research Targets Stage Zero Breast Cancer

  A new breast cancer diagnosis may provoke many questions. As baby boomers age, the possibility of cancer increases. Gen Xers and millennial's may also wonder about their risks, especially if breast cancer runs in the family.Receiving a diagnosis of “stage zero” breast cancer may be baffling....