Tan Ho

Recommended Articles

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• What #break40 Means to Patients Living with Cystic Fibrosis

  2-year-old James Alexander Cargal is a bubbly and energetic little boy who enjoys singing, dancing, and playing with his dogs. But he is also a fighter. James was diagnosed with cystic fibrosis at just three weeks old. CF is a genetic disease that mostly affects the lungs, triggering persistent lung...

• The Single Best Way to Avoid the Flu

  The single and most effective way to protect against the flu is to take the flu vaccine every year.Why should you get vaccinated against the fluInfluenza is a serious condition, which results in a high number of hospitalizations and can sometimes even lead to death. Even though children below...

• What Is MRSA Infection?

  What is MRSA Infection ?MRSA (methicillin-resistant Staphylococcus aureus) infection is a bacterial infection caused by Staphylococcus aureus that has become resistant to many of the antibiotics commonly used for the treatment of a staphylococcus infection (and is consequently called "the...

• What Is Rosacea: Get the Facts

  Rosacea is a common skin condition that affects mainly women. It is more common among females above 30 years of age. Roughly about 16 million people in the United States are affected by rosacea, and about 45 million worldwide.It is a skin condition that mainly affects the face: a red rash appears...

• Greek Yogurt Vs. Regular Yogurt: Which Is Healthier?

  Introduction Milk that has healthy bacteria is used to make yogurt by fermentation. During the process of fermenting milk to make yogurt, it thickens and attains a slightly tangy taste. It is then strained through a cheesecloth and the liquid whey part is strained off. When the milk is strained...