Rileigh Wolpert LMHCA

Recommended Articles

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• Cow Milk Formula Helps Babies to Gain Weight

  According to a study, infants who were fed on cow’s milk formula gained weight more quickly, when compared to infants who were fed on protein hydrolysate formulas. Protein hydrolysate formulas, or hypoallergenic formulas, are meant for children who have problems digesting certain proteins. The...

• How Is Heat Rash Diagnosed?

  Heat rash is a skin condition that is also called as "miliaria". It occurs as a result of excessive sweating that leads to the blocking of sweat glands. Once your sweat glands are blocked, sweat accumulates in the skin layers causing rashes. Most the symptoms of this condition are characterized by...

• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

• Living as a Hodgkin Lymphoma Survivor: Creating a New Normal

  No one can ever truly be prepared for what it is like to live with cancer. Even the strongest survivors face setbacks, and some of the fiercest warriors share their stories of how they find their "new normals."Kimberly's storyWhen she was only 25, just five days before her wedding, Kimberly felt a...

• Is Athlete’s Foot Contagious?

  Athlete's foot is an infection caused by a fungus, which affects the skin of the foot. This fungal infection is one of the most common skin problems. The infection starts from the toes and may spread to other areas of the body. The foot may start becoming itchy and scaly. The skin may also develop...