Karen Brubaker

Recommended Articles

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Autism and Romance: Finding Love on the Spectrum and Online

  Anyone who has a loved one with autism will find this article to be a burst of sunshine. Finding love is difficult for anyone and for those on the autism spectrum, the challenges might be greater.  Some people assume a person with autism is unable to form a romantic relationship. To appreciate...

• Selena Gomez Speaks Out About Her Scars

  Being diagnosed with a serious and chronic medical condition can be devastating as it could cause a major impact on a person’s life, including the lives around that person. These chronic diseases can be quite challenging to manage, especially without the right resources and help from medical...

• Can Kava Relieve Anxiety? Learn the Truth About this Herbal Remedy

  Many people suffering from anxiety disorders often turn to prescription drugs to ease their pain. While medications prescribed by your physician can be helpful, it is also useful to explore homeopathic remedies.  Kava, also known as kava-kava, is a plant-based relaxant that has been used by Pacific...

• How to Get Rid of Tonsil Stones

  Tonsils are a pair of soft tissues present just at the back of the throat. They are a part of the lymphatic system, which helps in fighting infections. They work round the clock to protect us from harmful microorganisms. They can vary in size and also swell in response to any type of infection.Fact...

• Everything You Need to Know About Disc Herniation

  The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine.  The spinal cord runs within the vertebrae. The intervertebral discs act...