Ashley Brooke Day

Recommended Articles

• Should I Take a Folic Acid Supplement?

  Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...

• Multiple Sclerosis and Smoking - Warnings on the Link Between the Two

  No one has to tell you that smoking causes severe health problems – there is a scary enough warning on every packet! Today, over 16 million Americans are living with a disease caused by smoking. On a global level, tobacco use causes nearly 6 million deaths per year and by 2030, it is estimated...

• Ways to Cope with Depression and Fibromyalgia

  Fibromyalgia can cause you to feel hopelessness and depression. You never know what you will be able to do, from one day to the next. Understanding what you can and can’t do will help you manage your chronic pain. You need to assess yourself when you get up in the morning and be honest. Be okay...

• What is Addison’s Disease: Is it Life-Threatening?

  Adrenal glands are located above the kidneys and are responsible for producing certain hormones that are essential for the normal functioning of the body.Addison's disease is a hormonal disorder which is caused by an insufficient level of hormones produced by the adrenal glands. There is a hormone...

• Is Lower Back Pain a Sign of Testicular Cancer?

  Testicular cancer affects the male sex organs called the testes, two oval shaped gonads located just beneath the penis, which are primarily responsible for producing male sex cells called sperm, as well as the male sex hormone called testosterone. Cancer mainly affects the germ cells, which in...

• 5 Signs That You Are an Extrovert

  Extroverts are described as being sociable, talkative, friendly, enthusiastic, outgoing, and action-oriented. Although these characteristics are positive, sometimes, extroverts are also associated with negative impressions, such as being attention seekers, often distracted, and have a hard time...