Trevor Saephan PTA

Recommended Articles

• How to Get Rid of Hiccups

  Hiccups refer to the sudden spasms of the diaphragm, the muscle present at the base of the lungs that separates the chest and abdomen. These spasms result in the closure of the vocal cords, which produces the characteristic ‘hic’ sound of hiccups. Fortunately these bothersome contractions are...

• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...

• Fast Walking for a Fast Memory

  Take a Walk Down Memory LaneWalking speed and strength of hand grip can help predict the risk of stroke and memory problems in old age, says a new study. “This forms a very basic test to predict the odds of getting these conditions in old age," says Erica C. Camargo MD, PhD. A decrease in walking...

• What Are Comedones?

  What are Comedones?Comedones refer to skin bumps, which are a result of clogged pores. A single bump or lesion is called a comedo. Skin pores can be fully or partially blocked and often lead to the formation of whiteheads and blackheads. Mild acne involves the presence of whiteheads and blackheads,...

• Mucus in Your Stool: Is It Bad?

  Functions of MucusMucus is a very important substance in the body. Tissues produce mucus to protect the linings of the mouth, throat, sinuses, nose, lungs, and gut. The functions of mucus are:...

• Gout: What are the Causes and Symptoms?

  Gout is a type of arthritis, characterized by pain, stiffness, and inflammation of one of the joints. If not treated, gouty arthritis may result in recurrence of the inflammation affecting tendons, joints, and other tissues. Gout is more commonly seen in men than in women.Causes of GoutGout is a...