Marisa Stolting

Recommended Articles

• How is Vitamin D Important to Us?

  Vitamin D is a nutrient that is present in very few foods. Fortunately, this vitamin is produced by the body with exposure to sunlight. So even when the amount of vitamin D gathered from diet is less than needed, the body can synthesize enough with exposure to UV rays from the sun.  But why is it...

• All About Vitamin B5 and Why We Need It

  What is vitamin B5?Vitamin B5 is also known as pantothenic acid. This B vitamin was initially discovered by chemist Roger J. Williams in the year 1931. Pantothenic acid was basically discovered in combination with other compounds, and around 1938, it was successfully isolated on its own.In 1933,...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Couple Raising Awareness of Cystic Fibrosis

  When Anne and Mike Preston began their plans to start a family, they went to a doctor to run tests just as a precaution. Anne’s test results came back that she was a carrier of cystic fibrosis (CF), but she was told not to worry because her husband would have to be a carrier as well. The chances...

• What Happens if I Miss My Baby's Due Date?

  An overdue pregnancy is a pregnancy that continues for more than 42 weeks. Overdue pregnancy is also referred to as post-term or prolonged pregnancy. The cause of overdue pregnancy is still not known. There are cases where it’s because of genetic predisposition. Recurrence of overdue pregnancy is...

• Are Ginseng Supplements Beneficial to my Health?

  Ginseng supplements have been used for improving health for centuries in Asia and North America. Although this herbal medicine has been used for several medical conditions, it is not studied completely. Ginseng is of two basic types – Korean ginseng and American ginseng – and each have specific...