Courtney Lynn Underwood LMHC

Recommended Articles

• Health Benefits of a Deep Tissue Massage

  Stress caused by physical and psychological factors has been known to be relieved by massages for over thousands of years around the world. These days, research studies continue to show that massage therapies are effective methods of treating common health issues, such as lower back pain, arthritis,...

• The Worst Lifestyle Choices for Rheumatoid Arthritis

  Having rheumatoid arthritis means sticking to certain lifestyle practices. Rheumatoid arthritis happens due to large-scale inflammation in the body, which typically affects the joints. The condition causes immobility and severe pain as the inflamed joints makes it painful to move. Rheumatoid...

• Difficulty Swallowing. Why Is It a Common Symptom in Rheumatoid Arthritis?

  Rheumatoid arthritis is a long-term autoimmune disorder, typically results in warm, swollen, stiff and painful joints. Aside from pain in the joints and other tissues, oral, pharyngeal, and esophageal motility disorders are also common in patients with RA. In fact, difficulty swallowing, also known...

• 5 Warning Signs that Indicate Anemia

  Anaemia is a condition in which the amount of normal hemoglobin in the body is markedly reduced, or there is significant reduction in red blood cell count. The normal hemoglobin content in blood of males is 14-18g/dl (grams per metric decalitre of blood) and in females it is 12-16g/dl. It is not...

• Celiac Disease and Rice: Is It Gluten-Free?

  The only way to keep the symptoms of celiac disease in check is to avoid any and all exposure to gluten. For those suffering from this disease, even skin exposure with the protein can be enough to trigger a violent immune response that may cause symptoms. If consumed, gluten can trigger an internal...

• What Is Valerian Root?

  What is valerian root?Valerian is a type of flowering plant and its roots are used as an herbal remedy when dried. Valerian root is used as an alternative medicine to aid in the treatment of insomnia. Other uses of valerian root include treatment for stress, anxiety, depression, epilepsy, tremors,...