John Sefcik LAC

Recommended Articles

• What Is Atherosclerosis: Types, Symptoms, and Home Remedies

  What is atherosclerosis?Atherosclerosis is also known as arteriosclerotic vascular disease or ASVD. It is a particular type of arteriosclerosis in which an artery wall gets thickened as an effect of attack and accumulation of white blood cells and rupture of the intimal smooth muscle cell producing...

• What Is Akathisia: Causes, Symptoms, and Treatment

  What is akathisia?Akathisia is a feeling of anxiety or restlessness. Its symptoms tend to overlap with the symptoms of other physical and psychological disorders. The diagnosis depends on a very subjective feeling of restlessness. Hence, recognizing akathisia can be somewhat tricky. Movement...

• What is the Link between Magnesium and Restless Legs Syndrome?

  Magnesium is a vital mineral for normal body functioning. Your kidneys, heart, teeth, and bones rely on magnesium to function properly. It influences enzyme and energy production. It also regulates calcium absorption in the body.Where to get magnesiumYou can get calcium from the following sources:...

• 10 Best Health Benefits and Uses of Chicory Root

  What is chicory root?Are you one of those people who loves a cup of coffee anytime during the day, but worries about the additional caffeine load or caffeine overdose? Then you need not worry about it since chicory root can solve the problem. Chicory root is a very popular substitute for coffee and...

• Why Being Optimistic Is Essential For the Fight Against Lupus

  When you have a chronic illness, it is so difficult to be positive. If you are in the middle of a lupus flare-up, it is normal to feel as if your life is at an end. However, allowing yourself to be negative all the time will cause lupus symptoms to be activated by the stress you create.Maintaining a...

• New Clinical Trial: Genetically Enhanced Immune Cells for Lymphoma Treatment

  B-cell cancers, or cancers that target B-lymphocytes, have been particularly hard to treat in recent years. Recent breakthroughs have led to the conclusion that B-cell cancer can be effectively combated with the use of programmed immune cells.How it WorksThe immune system creates cells that are able...