Ruby Mae Adrian

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• 10 Amazing Benefits of Castor Oil for Skin, Hair, and Health

  What is castor oil?Castor oil has been popularly known for treating skin-related infections, promoting healthy hair, and relieving constipation. However, some studies have shown that castor oil has more important uses when it comes to supporting the body’s immune system. Castor oil is known to...

• Causes and Treatment for Dry Cough

  IntroductionA dry cough is a type of cough that does not accompany the production of mucus or phlegm. Most cases of dry cough are caused by certain allergic reactions from allergens, such as pollutants, dust, or toxins. The body usually tries to expel these irritants by coughing it out. In some...

• Sleeping Positions for Sleep Apnea

  Health conditions that affect the lives of others are many, and sleep apnea and snoring are one of them. Sleep apnea can be devastating to the lives and health of the loved ones of those with the condition. There are millions of snorers, and most of them are not aware that they are suffering from...

• How Nurses are Fighting the Worldwide Opioid Crisis

  For many chronic pain sufferers the only thing that brings relief are prescription opioids. The trouble with opioids is that they are inherently addictive, and it can be difficult to wean long term patients. A 2014 NIH journal article estimated that the number of people addicted to opioids worldwide...

• Heartburn: What to Eat and What Not to Eat

  Heartburn is the burning sensation of the chest, which often feels like chest pain. This is one of the classic symptoms of acid reflux, and it is a result of acid into the esophagus. Acid reflux is the escape of acidic contents of the stomach through the lower esophageal sphincter to the...

• What Causes HIV?

  HIV is a virus and at the same time an infection. It stands for human immunodeficiency virus. The virus was identified in humans back in the 1980s in Western and Central Africa. At first, it was believed to have been acquired from chimpanzees. However, there are many different theories trying to...