Adam Westby

Recommended Articles

• Do Certain Foods Help to Prevent Cancer?

  Studies show that many cancers are related to diet, therefore, certain diets can help to prevent cancer. Having a healthy diet is the safest and inexpensive way to reduce the risk of cancer. There are many foods that may be categorized as cancer-fighting. Many experts are of the opinion that having...

• An Open Letter to Multiple Sclerosis Spouses

  Marriage holds so much promise. Multiple sclerosis can shake the foundation to its core. When this happens, sometimes the vows once taken get lost in all of the medical and physical needs of the patient. This is a message for those spouses of MS patients who may give in to the frustration and...

• What is a Blood Type Diet?

  As the name indicates, a blood type diet is based on the blood group developed by Dr. Peter D’Adamo, a naturopathic physician. This diet is based on the theory that by the taking the right kind of food for your blood type, one can have lesser risk of obesity, diseases, and cancers. According to Dr...

• What Do Pescatarians Eat?

  IntroductionA pescatarian diet is the one that includes seafood and fish, but not any other types of animal meat. It can be termed as a meat-free diet. Pescatarians are very much similar to vegetarians. The only difference between the two is that a person who follows a pescatarian diet also eats...

• Hypertension: When Should I Call a Doctor?

  Emergency situations with high blood pressure, called hypertensive crisis, are common when blood pressure is very high. This is a serious situation, as it may lead to organ damage. If the increase in blood pressure is not too high to cause any problems to any of the organs it is referred to as...

• Balancing Mental Health and Inflammatory Bowel Disease

  There are several misunderstandings about the relationship between mental health and inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis. For instance, individuals who know very little about the diseases believe that emotions, such as tension and nervousness, can actually...