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• Shapewear Garments May Help to Burn More Calories

  A new study has shown that women who wear tight shapewear garments during a workout will burn more calories compared to women who do not. The researchers from the University of Virginia say that these garments makes the muscles work harder and burn more calories.In this study, 15 women with the...

• What Is Atherosclerosis: Types, Symptoms, and Home Remedies

  What is atherosclerosis?Atherosclerosis is also known as arteriosclerotic vascular disease or ASVD. It is a particular type of arteriosclerosis in which an artery wall gets thickened as an effect of attack and accumulation of white blood cells and rupture of the intimal smooth muscle cell producing...

• When Could Polydipsia Be a Sign of Something Serious?

  Extreme thirst is medically referred to as polydipsia, which is believed to be the first signs of diabetes. Polydipsia can also be accompanied by dry mouth, which could be constantly or temporarily experienced.In order for the body to function properly, it is important to drink an adequate amount of...

• Is Your Poop Healthy?

  Have you ever given a glance at your poop before flushing it? Probably, not! We mostly do it every day, but never realize that the look and color of our poop can indicate a lot of things about our health. Yes! Our pooping habits can tell a lot about whether we are leading a healthy lifestyle or not....

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• What Could Pain on Top of the Foot Mean?

  The foot comprises flexible structures of soft tissues, muscles, joints, and bones that enable us to stand, walk, and perform other daily movements. However, certain injuries and a number of health conditions can impair the balance and movement of the foot, causing pain and other problems.The pain...