Sidney Elizabeth Lamp

Recommended Articles

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• Rheumatoid Arthritis: Exercises to Avoid

  Life can be difficult for someone with RA, for sure. The pain and stiffness you feel during flare-ups are only part of the difficulty. Trouble sleeping, stress, worry, fatigue, and isolation can add to the troubles one has to deal with. While it is true that certain exercises and movements can help...

• A Common Virus May be the Trigger of Celiac Disease, Study Says

  In the recent years, gluten rose up in popularity because of the increasing emergence of gluten-free foods, believing that it is a healthier alternative. Gluten-free foods are targeted for people with celiac disease, an autoimmune disorder that leads to damage of the small intestine whenever gluten...

• Your Guide to Using Valtrex

  Valtrex is the name of the drug that contains valacyclovir. It is prescribed for many infections caused by the herpes virus, which includes cold sores, genital herpes, and shingles. Herpes virus can appear on any part of the body, but most often, it shows in the genitals and mouth. There are two...

• Clinical Practice Guideline for Home Sleep Apnea Testing

  A common disorder that causes patients to stop breathing while sleeping is known as Obstructive Sleep Apnea (OSA). This happens when the upper airway becomes blocked, resulting in temporary impairment of airflow during sleep. There are millions of recorded cases of OSA, however, many remain...

• What Is Seborrheic Dermatitis?

  What is seborrheic dermatitis?Seborrheic dermatitis, or seborrhea, is a common skin disease that has no known direct cause. It is characterized by a red, itchy rash on the skin, often on the scalp, with scaly patches that flake off. It looks similar to eczema, psoriasis or an allergic reaction....