Adriana Zaragoza

Recommended Articles

• What Is Blount’s Disease: Symptoms and Treatment

  Blount's DiseaseBlount's disease is a growth disorder that causes the lower leg bones to bow outward. Although this disorder can affect people any time during growth stages, it is more commonly seen in adolescents and children who are younger than 4 years old.It is important to note that Blount’s...

• A Guide to Recognizing the Early Signs of Shingles

  Shingles, also known as herpes zoster, is a disease that occurs due to the reappearance of the varicella-zoster virus, which is the causative agent of chickenpox. Shingles usually starts with a skin rash. These skin rashes occur either in the form of a band or a strip covering a small area on your...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• What Are the Treatment Options for Gallstones?

  The treatment plan for gallstones depends on each patient’s symptoms. The “active monitoring” system is recommended to people who show no symptoms. No treatment is required in such cases. However, if symptoms appear, it best to consult your doctor immediately. Most of the time, if you go...

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• The History of Celiac Disease

  What is celiac disease?A gluten-free diet is a must for people with celiac disease, which is an autoimmune disorder that can get triggered by gluten. Gluten is a protein that is usually found in foods such as wheat, rye, and barley. When people with celiac disease ingest this protein, damage to the...