Kaitlin Kautz

Recommended Articles

• 5 Tips on Living with Tennis Elbow

  5 Tips on Living with Tennis ElbowAlso referred to as lateral epicondylitis, tennis elbow is a condition that causes complications in the joints around the elbow. Tennis elbow can take up to a month before the condition causes intense pain in the affected area. It is called tennis elbow because the...

• What is Blood Pressure, and How Is Blood Pressure Lowered?

  Modern day lifestyle does come with the risk of certain disease that is a result of everyday stress, poor eating habits, lack of exercise, and so on. While we are all aware of these diseases, we fail to take timely steps to prevent them from happening to us, and, by the time these strike, it is...

• Can Multiple Myeloma Affect Anyone at Any Age?

  Multiple myeloma, which is a blood cancer, forms in white blood cells that assist in fighting infections. The cancer cells manufacture in bone marrow and overtake  primary blood cells, creating unusual proteins which can cause harm to your kidneys.Multiple myeloma affects various body parts....

• How Can I Improve my Metabolic Rate?

  A number of factors, apart from your genes, decide the rate at which food is broken down in our body to release much needed energy. This includes body size, age, gender, hormonal levels, and physical activity. Thankfully, metabolic rate can be increased, irrespective of gender, body size, or age.Of...

• Reasons Why You Need Cryotherapy

  Cryotherapy is a surgical method, used to treat diseased tissue or a strained nerve, by using the method of freezing. Cryotherapy is becoming more common, and it is not difficult to locate a spa or a wellness facility nearby that has a cryo sauna. So, why would you even consider cryotherapy? Well,...

• Light Therapy for Insomnia

  Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...