Jennifer Williams

Recommended Articles

• 6 Helpful Tips for Good Eye Health

  Nutrients for good visionMany studies have show that nutrients, like omega-3 fatty acids, lutein, zinc, and vitamins C and E help to prevent eye disorders associated with aging.Some foods that may help to maintain eye health include:...

• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...

• Hydrochlorothiazide and Diabetes

  DiabetesInsulin is a hormone that is secreted by the pancreas. Diabetes can develop when the pancreas stops secreting insulin or when the body becomes resistant to insulin. The most common type of diabetes is type 2 diabetes.According to the American Diabetes Association, more than 25 million people...

• Vitamin E and Fatty Acid Supplements May Alleviate Period Cramps

  A new study published in the journal, Reproductive Health, has shown that supplements containing vitamin E and essential fatty acids may relieve the symptoms caused by menstruation. In this study, 120 women with PMS or the more severe premenstrual dysphoric disorder (PMDD), were divided into two...

• What Are the Treatment Options for Appendicitis?

  Appendicitis is the inflammation of the appendix, which is a tube-like organ that extends from the large intestine. According to theories, the appendix is a specialized organ that is capable of producing antibodies. However, experts suggest that the appendix has no definite function in the human...

• Is It Possible Extra-Virgin Olive Oil Can Help Preserve Memories?

  An increasing number of research studies are turning their attention to the way that diet affects the brain. Studies on gut flora have linked depression and anxiety to the complex system of microorganisms that live in the gastrointestinal tract. Certain fruits and food groups have been found to...