Robert Heuston CRS, BA

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  Scoliosis is a serious condition that often occurs more in females than in males. The condition itself can be hard to diagnose at the start, which is why the healthcare professional will subject the patient to several tests, including asking them to touch their toes as well as to find out if their...

• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• The Positive Connection Between Birth Control and Rheumatoid Arthritis

  It is not uncommon for women to hear that hormonal contraceptives are harmful to their health, or will negatively affect their fertility. The truth is that like any medication contraceptive pills of course come with their side effects and risks, but the amount of hormones that circulate the body of...

• Abdominal Pain: Is It Appendicitis?

  The abdomen is the part of your body below your chest and above the pelvic region, and any pain in this area is referred to as abdominal pain. Almost everybody would have experienced pain in the abdomen one time or another. Most causes are harmless and can be diagnosed and treated easily. However,...

• Does Kinesiology Tape Work?

  What is a kinesiology tape?Most people would recognize kinesiology tapes as bright-colored tapes with fascinating configurations. A kinesiology tape is a thin and stretchy fabric made from cotton or nylon blend. This stretchy fabric is backed up with an adhesive, which is made from hypoallergenic...