Alivia Joy Hay

Recommended Articles

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

• 8th Grader with Crohn's Fights Against Inflammatory Bowel Disease

  Chronic illnesses introduce major challenges to patients’ lives. Although the symptoms of many chronic conditions can be managed, they still require patients to change their lifestyles. On top of that, the process from initial symptoms to diagnosis can often be a long and arduous journey.Only...

• What Are the Treatment Options for Chickenpox?

  What should I do if my child has the chickenpox?...

• The Different Colors of Poop: What Could Green Poop Mean?

  Passing poop is the body's natural way of eliminating waste and toxins that could otherwise hamper your body's internal functioning and cause serious health problems.The usual color of poop is brown. However, the color of poop can change due to various reasons. Most of the time, changes in the color...

• What Are the Signs and Symptoms of Multiple Sclerosis?

  Multiple sclerosis is an autoimmune disease in which the protective myelin sheath of the nerves is damaged, affecting the transmission of messages to and from the brain and spinal cord. This is a progressive, debilitating disease that results in nerve deterioration which is, unfortunately, an...

• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...