Joyce Vargas-Gonzalez, MD

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• Foods to Eat with High Vitamin D

  What is vitamin D?Vitamin D is different than other types of vitamins since it is a fat-soluble vitamin. The reason it is different is because the human body can make the most of this vitamin as per the need with exposure to sunlight. Vitamin D is known to act as a pro-hormone, since it has an...

• Alternative Treatments for Restless Legs Syndrome

  According to statistics, restless legs syndrome (RLS) affects about 15% of Americans. It is also important to note that restless legs syndrome can be a side effect of certain medications. It will clear off when you stop taking such medication. A variety of alternative treatments is existent....

• 7 Ways to Reduce Stress if You Have IBS

  IBS factsThe ‘irritable’ in irritable bowel syndrome is in itself an indicator of the nature of this is disease. The mix of stomach discomfort and trouble with bowel movement is indeed a cause for anxiety and irritability. It is not clearly known how stress and anxiety relate to irritable bowel...

• What is a Nerve Ablation?

  Nerve ablation is the destruction of nerves to minimize particular types of chronic pain by inhibiting the transfer of pain signals. There are various ways of ablating nerves. For instance by utilizing heat, cold or chemicals.The first thing that a doctor does is discovering the nerves where the...

• How Is Diarrhea Diagnosed?

  Diarrhea is a waterborne and foodborne disease that may occur due to an infection caused by viruses, bacteria, or parasites. Diarrhea can also happen as a side effect from food allergies and food intolerances. The condition is characterized by loose or watery stools, which is usually accompanied by...

• What Is Chronic Sinusitis?

  What Is Chronic Sinusitis?This condition is also referred to as chronic rhinosinusitis. It affects the sinuses within the nose causing them to become inflamed and swollen. Sinuses are spaces within the eyes and nose that contain air. The sinuses get blocked and this allows the mucus to accumulate....