Dr. Jessica Stegner MD

Recommended Articles

• What Is Chronic Urticaria?

  IntroductionUrticaria is also known as hives, which are itchy and red welts that can be triggered by certain situations or substances. These welts may vary in sizes. They tend to repeatedly appear and fade away as the skin reaction runs its course. Each of these welts is said to characteristically...

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• What Is Raynaud’s Disease: Causes, Symptoms, Diagnosis, and Treatment

  What is Raynaud’s disease?Raynaud’s disease, also known as Raynaud’s syndrome or Raynaud’s phenomenon, is a rare blood vessel disorder described by a French physician named Maurice Raynaud in 1862. In this condition, the blood vessels that carry blood from the heart to other parts of the...

• The Causes, Risk Factors, Symptoms, Diagnosis, and Treatment of Oesophageal Thrush

  Oesophageal thrush is a yeast infection of the throat. It is also known as oral candidiasis or oropharyngeal candidiasis. A healthy person is unlikely to develop this condition. It affects only those with a weakened immune system such as patients with HIV, cancer, and those on immunosuppressive...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...