Odalis Michelle Vazquez colon, Chiropractor | Rehabilitation
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Odalis Michelle Vazquez colon

Chiropractor | Rehabilitation

South Park Hollywood Florida, 33021

About

Dr. Odalis M. Vázquez hails from Puerto Rico ​and pursued a major in Natural Sciences, with a minor in French Studies. During the final three months of her Doctorate program, she gained valuable experience working alongside a renowned sports team chiropractor, treating professional football, golf, and baseball players. In her first year of practice, she gained valuable experience by working in a multidisciplinary office alongside orthopedic and neurosurgeons, pain management specialists, and physical therapists. Together, they treated a diverse range of challenging conditions. Dr. Odalis now offers telehealth services with The Rehab Academy, where she diagnoses and treats musculoskeletal conditions through active rehabilitation, aiming to improve functionality and quality of life. She is currently in the process of obtaining her certifications as a Strength and Conditioning Coach. Beyond her professional pursuits, she embraces a vibrant lifestyle, indulging in world travel, road trips, exploring new restaurants with her significant other, and immersing herself in anything related to culture and music. Book an appointment here: https://hothealthyandwealthy.as.me/online-rehab-and-coaching

 

 

Education and Training

Palmer College of Chiropractic D.C. 2022

Provider Details

Female English, Spanish, French
Odalis Michelle Vazquez colon
Odalis Michelle Vazquez colon's Expert Contributions
  • What is the fastest home remedy for back pain?

    Hi! Thank you for asking. Well, I would need a little more context because there could be a few things causing your low back pain. Do you play any sports? Do you have scoliosis? What do you do for a living? Do you work out? Any previous injuries? Is it just pain experience or do you have any other symptoms? And the list goes on… so this will not be specific to your needs, but you can probably start with some basic mobility exercises for the low back such as child’s pose, cat-cow, knee to chest stretch, hamstring stretch, etc. If it’s something that started bothering you a few days ago, use an ice pack for ~15 min, and if its been bothering you for a while then use heat. But at the end of the day, whichever works best for you. Hope this helps! READ MORE

Odalis Michelle Vazquez colon's Practice location

The Rehab Academy

South Park -
Hollywood, Florida 33021
Get Direction
https://www.hothealthyandwealthy.com

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Nearest Hospitals

MEMORIAL REGIONAL HOSPITALl

3501 JOHNSON ST HOLLYWOOD FL 33021

1031 S Park Rd #202, Hollywood, FL 33021, USA
Head southwest on S Park Rd
115 ft
Turn right onto Washington St
0.2 mi
Turn right onto S Highland Dr
0.2 mi
Turn right onto S Highland Ct
328 ft
Turn left onto S Rainbow Dr
0.3 mi
At the traffic circle, take the 3rd exit onto Hollywood Blvd
0.3 mi
Turn left onto N 35th Ave
0.5 mi
Turn left onto Johnson St
230 ft
Turn right
121 ft
Slight leftDestination will be on the right
62 ft
3501 Johnson St 3rd floor, Hollywood, FL 33021, USA

AVENTURA HOSPITAL AND MEDICAL CENTERl

20900 BISCAYNE BLVD AVENTURA FL 33180

1031 S Park Rd #202, Hollywood, FL 33021, USA
Head southwest on S Park Rd toward Washington St
0.5 mi
Turn left onto Pembroke Rd
0.6 mi
Slight right to merge onto I-95 S toward Miami
0.4 mi
Take exit 18 for FL-858/Hallandale Beach Blvd
0.4 mi
Turn left onto FL-858 E/Hallandale Beach Blvd (signs for Hallandale/Horse Trak)Pass by Firestone Complete Auto Care (on the right in 1.1 mi)
1.1 mi
Turn right onto S Dixie Hwy
0.8 mi
Turn left onto NE 215th St
144 ft
Turn right onto E Dixie Hwy
0.3 mi
Turn left onto NE 211th St
0.1 mi
Turn right onto NE 28th Ave
312 ft
Turn left
66 ft
20900 Biscayne Blvd, Miami, FL 33180, USA

MEMORIAL HOSPITAL PEMBROKEl

7800 SHERIDAN ST PEMBROKE PINES FL 33024

1031 S Park Rd #202, Hollywood, FL 33021, USA
Head southwest on S Park Rd
115 ft
Turn right onto Washington St
1.9 mi
Turn right onto US-441 N/S State Rd 7Continue to follow US-441 N
2.0 mi
Turn left onto Sheridan St
2.4 mi
Turn left onto Access Rd
433 ft
Turn left
167 ft
Slight rightDestination will be on the right
95 ft
7800 Sheridan St #1, Pembroke Pines, FL 33024, USA