Joanna Howard

Recommended Articles

• What Is Kimchi? Health Benefits and Kimchi Recipes

  Kimchi is made up of salted and fermented vegetables, which Koreans enjoy the most. It has been known for about 2,000 years. The most typical Korean dish of steamed rice with kimchi is a popular meal that every Korean loves. According to Korean studies and research, kimchi is a probiotic that has...

• How Can I Prevent Cold Sores?

  Cold sores are groups of small fluid-filled blisters that form on and around the lips. These blisters, also known as fever blisters, are sore and reddish in color. As the blister breaks open, the fluid oozes out and forms a crust. In most cases, cold sores resolve within few weeks.Fever blisters are...

• Veteran's Son with Muscular Dystrophy Gets A Generous Donation From "Warriors in the Field"

  Like so many young boys out there, 13-year-old Braden Allen loved nothing more than to climb the family hunting blind and spend the day outdoors with his father. Unfortunately, after a diagnosis of muscular dystrophy, that hobby and the wonderful bonding time had to be set aside.  ...

• What Causes Nipple Pain?

  IntroductionMost women may have experienced soreness in their nipples at some point in time or another. This soreness or pain can be due to various reasons which may include an imbalance in the hormones, skin conditions, pregnancy, itching, allergies or infections, breastfeeding, and much more. The...

• Breastfeeding Children Can Reduce Their Risk of Developing Infections

  Babies who are exclusively breastfed have fewer and less severe infections, when compared to babies who are partially breastfed or not breastfed at all, according to a study published in, Archives of Disease in Childhood. This protection is regardless of the healthcare and vaccinations provided to...

• Fish Oil Can Help Manage Symptoms Caused by Arthritis

  What is Fish Oil?Fish oil is made from tissues of fatty fish such as salmon, sardines, sprat and mackerel. Fish liver oil is made by pressing the cooked liver of cod (most common), halibut or shark.There are two types of omega-3 fatty acids found in fish oil. These are DHA (docosahexaenoic acid) and...