Tiffany Holt

Recommended Articles

• Rheumatoid Arthritis Treatment: Hot or Cold?

  Ever heard of Icy Hot? Temperature-based therapies have been around for ages. Heat pads and ice packs have long been used to relieve all sorts of aches and pains of the muscles and joints. Rheumatoid arthritis is no exception, but how are these treatments used best for joints specifically affected...

• The Relationship Between Sodium and Multiple Sclerosis

  Salt is an essential element that your body requires for maintaining proper bodily functions. It helps your muscles and nerves to work to their fullest capacity and maintains the balance of fluids within your body. This, in turn, helps control your blood volume and blood pressure levels. However,...

• Connective Tissue Massage and Exercise Aid with Fibromyalgia

  Fibromyalgia is a disease characterized by chronic muscle pain that lacks an obvious physical cause, it is also thought to be a genetic issue. Massages are a powerful and relaxing tool that help relieve muscular tension. Therapists skilled in the art of massaging apply various types of massages to...

• What is the Dengue Triad?

  Classified as DENV-1, DENV-2, DENV-3, and DENV-4, there are four types of viruses belonging to one group (Flaviviridae) that are responsible for infecting humans with dengue fever. The route for transmitting the virus from one infected human to another is via the bloodsucking bite of the female...

• 5 Crucial Considerations When Living with Rheumatoid Arthritis

  In the United States alone, over 1.5 million adults are living with rheumatoid arthritis. For many, living with RA means taking a bit longer to complete once-simple tasks.People with RA know that pushing too hard can result in additional joint pain and stiffness. It’s not always easy to check off...

• Health Benefits and Nutrition Facts of Watercress

  What Is Watercress?Watercress is a dark, leafy green plant grown in natural spring water. For centuries, it has been used as a complimentary veggie for garnishing dishes. However, it is now being seen as the next big thing in the super foods category. Watercress is very versatile as it is not only...