Alina Ponce

Recommended Articles

• Recovering from Knee Replacement Surgery

  Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...

• What Is Cauliflower Ear: Causes and Treatments

  What is cauliflower ear?When we talk about the term “cauliflower ear”, it refers to a kind of deformity of the ear. It can be due to various causes such as an injury or blunt trauma to the ear during a wrestling or boxing match. If this injury is not treated in a timely manner, then it can lead...

• Croup in Adults

  Croup in AdultsAlthough croup is commonly observed in children who are 6 months to 3 years old, it is also possible for adults to get the infection in rare cases. Croup is a viral respiratory infection caused by human parainfluenza viruses (HPIVs). However, other causes of croup may include...

• Greek Yogurt Vs. Regular Yogurt: Which Is Healthier?

  Introduction Milk that has healthy bacteria is used to make yogurt by fermentation. During the process of fermenting milk to make yogurt, it thickens and attains a slightly tangy taste. It is then strained through a cheesecloth and the liquid whey part is strained off. When the milk is strained...

• Calcium Supplements Can Increase Your Risk for Heart Attacks

  According to new research, calcium supplements are usually taken by elderly people and post-menopausal women to prevent their bones from thinning. Now, it may increase the risk of a heart attack. Researchers suggest that these drugs should be taken with caution.Some of the earlier studies reported...

• Breast Cancer and Hair Loss: Inspirational Messages from Other Women

  Hair. The bane of every teenage girl’s existence, the thing that keeps parents who get their girls ready for school up at night, and for many, it is something that is still difficult to master. When it comes to cutting it, braiding it, coloring it, tying it, or pinning it, sometimes, the hair just...