Shruti Elanthiraiyan

Recommended Articles

• How to Use Food and Fitness to Fight CF

  Having cystic fibrosis (CF) does not have to mean that you will spend every second of your life in hospitals or treatment centers. You can actually come to live a fairly thriving life if you choose to make the right nutritional and fitness choices. With the aid of your CF treatment team, including...

• Young Athletes and Heat-Related Illnesses

  Simple measures will help to prevent heat-related illnesses in young athletes while exercising in the heat. According to American Academy of Pediatrics (AAP), heat-related illness such as heat exhaustion and heat stroke can be prevented in young athletes just the same way as in adults. One of the...

• Linda Ronstadt: A Rare Conversation About Parkinson’s Disease

  Linda Ronstadt, born July 15, 1946, had a diversified career that began in the mid-1960’s with the folk-rock group, Stone Poneys. After their breakup, Linda started a lucrative career in the country music genre where she became the first female singer to release an alt-country album.  She put...

• The Phases of the BRAT Diet

  Phases of BRAT DietWhenever you suffer from diarrhea, you should avoid food items, which would result in aggravation of your existing symptoms so that you recover with the least discomfort and in a short span of time. This means, you have to follow phases involving nutrient-dense food items, which...

• L-Arginine Health Benefits for Fertility

  What is L-arginine?L-arginine is an amino acid that can be obtained from the diet, particularly from protein sources, such as red meat, eggs, poultry, fish, and dairy products. L-arginine is also made in laboratories and used as supplements to help support heart health, mental capabilities, and...

• What Are the Signs and Symptoms of Sinusitis?

  Sinusitis occurs because of the infection of the sinuses or cavities of the nasal passage, causing an inflammation and swelling of the tissue lining them. The usual cause is a virus, and the infection persists even when the upper respiratory symptoms have disappeared. Bacteria or fungi can also...