Allison G May

Recommended Articles

• Tahini Health Benefits

  Tahini is a condiment made from sesame seeds. It can be served as spread or dip, but can be also a major ingredient when making hummus, halva, or baba ganoush. The main ingredient of tahini is sesame seeds, and when it is purely made from grounded sesame seeds, it is called raw tahini.Tahini can be...

• Choir Members with Cystic Fibrosis Record Album but Can’t Sing Together

  A team of organizers reached out to the Cystic Fibrosis Trust, a Scottish charity foundation in Scotland, in order to see if they could recruit a small group of adolescents with cystic fibrosis for an album that they were working on called “Stand Together.”Unfortunately, due to the nature of...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Is Your Poop Healthy?

  Have you ever given a glance at your poop before flushing it? Probably, not! We mostly do it every day, but never realize that the look and color of our poop can indicate a lot of things about our health. Yes! Our pooping habits can tell a lot about whether we are leading a healthy lifestyle or not....

• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• What Could Scabs on Your Scalp Be Telling You?

  IntroductionThe scabs that occur on the scalp can be quite itchy, frustrating, and unsightly. Scratching the scalp can also worsen the problem along with increasing the risk of developing an infection. In most cases, the scabs on the scalp tend to clear up on their own without the use of...