Latonia Marie Stephens

Recommended Articles

• How to Protect Children with Autism from Being Bullied

  It is an unfortunate fact that children have a tendency to find weaknesses and differences in their peers and latch onto it, emotionally or physically hurting the other child in the process. When performed on purpose and repeatedly, this is bullying and is a serious problem. Bullying is violence,...

• Health Benefits and Uses of Bergamot

  Bergamot Orange is a citrus fruit that has a very pleasant fragrance and a very fresh scent. The fruit is by itself very nutritious and has several known health benefits. Its oil extracted from the fruit peel is also known to be an excellent supplement which helps in dealing with several health...

• Are Doctors Prescribing Physical Activity to Patients?

  A recent report by the CDC shows that doctors are now asking patients to exercise as a means for a medical prescription. In 2015 just one out of three patients who saw a doctor or any other healthcare professional was advised to increase physical activity. In 2000, only a quarter of the patients...

• There's No Doubt: Active Children Have Healthy Hearts

  Vigorous exercise for 30 minutes every day lowers the risk of heart disease in children, when compared to those who do not exercise. Kids who had regular, moderate exercise for 35 minutes a day had very low levels of cholesterol, triglycerides blood glucose levels, blood pressure, and a small waist...

• Staten Island Chef Is Doing Big Things for Celiac Patients

  There are so many limitations to a gluten-free diet, especially when going gluten-free is a matter of living a healthy or a not so healthy life. Anyone who can’t rely on traditional staples like bread, cereals, and pasta can feel at a loss when trying to figure out what to cook or how to cook it....

• How Long Does Acute Bronchitis Last? How to Treat and Prevent

  Bronchial tubes, which are an important part of the respiratory system, perform an important function of exchanging air to and from the lungs. However, sometimes due to various triggers, these bronchial tubes can get inflamed causing a mucus build-up. The symptoms like coughing and dyspnea that are...