Ms. April Michelle Thomas FNP-BC

Recommended Articles

• What Causes Lactose Intolerance?

  Lactose is a compound of two simple sugar molecules. It is formed by the condensation of galactose and glucose, found in a large variety of dairy products including milk, cheese, cream, and yogurt. Lactose is produced naturally by all mammals to nurse their offspring’s. In nursing infants and...

• Puffy Eyes? You Can Fix That

  Eye bags, puffiness, dark shadows, and circles under the eyes are common concerns among women, according to many dermatologists and plastic surgeons. Even after eight hours of good quality sleep, eye bags may make you look exhausted. Valerie Goldburt, MD, PhD, a clinical assistant professor of...

• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...

• Nipple Piercing: Is It Safe?

  What Is Nipple Piercing? In the Western world, only the ears used to be pierced. The last 15 years, however, have seen an increase in the lifestyle and fashion trend of piercing parts of the body other than the earlobes. Nipples are among the locations chosen to be pierced, by both females and...

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

• Why Healthier Nurses Lead to Healthier Patients

  According to the American Nurses Association, the profession of nursing has been ranked as the most honest for more than 14 years, back to back.  With this in mind, it is no wonder the American Nurses Association has started what will be a pivotal movement for all nurses and citizens alike.  The...