Monica Faye Brandenberg LBSW

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• Cauliflower Health Benefits and Side Effects

  In this era, almost everyone is involved in their daily activities and hardly find time for themselves. For this reason, most people may neglect their health. However, some may opt to go to the gym and join workout programs. It is good to workout, but not all people can go to the gym. Moreover,...

• Sons Can Inherit Heart Disease from Their Fathers

  A recent study has shown that some of the genes present in the Y chromosome increases the chances of heart disease by as much as 50%. Men inherit a higher risk of cardiovascular diseases directly from their fathers. This adds to the increasing evidence as to why men are more susceptible to heart...

• Diagnosing Appendicitis During Pregnancy

  Diagnosing appendicitis during pregnancy is difficult because its symptoms are quite similar to those of pregnancy. Therefore, it’s important to be aware of this condition and consult your doctor immediately if you feel that the signs and symptoms you are experiencing are indicative of...

• Lupus Fever Explained: Symptoms, Causes and Prevention

  One of the most common symptoms of lupus, or Systemic Lupus Erythematosus (SLE), is running a fever. According to Dr. Donald Thomas Jr., author of the Lupus Encyclopedia, approximately 50 to 60 percent of lupus patients develop a fever. In fact, fever is one of the earliest signs of the autoimmune...

• Sweet Potato Nutrition

  A sweet potato is an underground tuber which grows on the roots of a certain plant that is scientifically known as Ipomoea batatas. Sweet potatoes are very rich in beta-carotene, which is important in raising vitamin A levels in the blood. Sweet potatoes are nutritious, high fiber foods that have a...

• Eating Fruits and Vegetables for Radiant Skin

  According to a new study, eating more fruits and vegetables is a natural way to have a healthy skin hue. Researchers suggest that the different shades of red and yellow noticed in the skin of white people are based on the number of servings of fruit and vegetables they eat daily. Fruits and...