Sharon Fernandez

Recommended Articles

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• COPD-Focused Telemedicine

  What is TelemedicineE-health, or telehealth (other terms for telemedicine), allows doctors who specialize in respiratory health make use of electronic tools and wireless devices to provide primary care consultations with their COPD patients. Through videos, photos, and live chats, referral with...

• What Are the Treatment Options for Chickenpox?

  What should I do if my child has the chickenpox?...

• Texas Nurses Association and Their Relief Efforts for Hurricane Harvey

  The Devastation of Hurricane HarveyOn a Friday evening in late August, 2017, Hurricane Harvey made contact between Port Aransas and Port O’Connor of Texas.  Following this landfall, the hurricane was classified as the first Category 4 hurricane to hit United States soil since 2004.  The natural...

• Dehydration During Pregnancy: What Are the Symptoms?

  Pregnant women should be on the lookout for dehydration. When your body loses water more than what you are consuming, dehydration happens. It is crucial for women who are pregnant to remain properly hydrated.You will require more water if you are pregnant because water is very crucial for the growth...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...