Katya Tsangarakis, Family Practitioner
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Katya Tsangarakis

Family Practitioner

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About

Dr. Katya Tsangarakis is a family practitioner practicing in Unknown City, Unknown State. Dr. Tsangarakis specializes in comprehensive health care for people of all ages. In addition to diagnosing and treating illnesses, family practitioners also put focus on preventative care with routine checkups, tests and personalized coaching on how to maintain a healthy lifestyle. Dr. Tsangarakis possesses immense general knowledge on maintaining health and today, family practitioners provide more care for the underserved and rural populations than any other medical specialty.

Education and Training

University of Florida BSN 2017

George Washington University MSN FNP 2022

Provider Details

Female English, Spanish
Katya Tsangarakis
Katya Tsangarakis's Expert Contributions
  • Could my constipation be due to vitamin D supplements?

    It could be due to vitamin D supplements. Vitamin D causes increased amounts of calcium, which then might lead to constipation subsequently. Were you deficient before as seen from labs? If not, Vitamin D isn't necessary. Make sure to drink plenty of water and eat a lot of fiber rich, plant-based foods. READ MORE

  • Can Invisalign fix crooked teeth?

    Yes, but this is a question I would most likely consult with your dentist/orthodontist about. READ MORE

  • What medications help with allergic rhinitis?

    For those who have allergic rhinitis, the best are the 2nd generation antihistamines which are non-drowsy. Most effective would be loratadine (Claritin), fexofenadine (Allegra), and Zyrtec (Cetirizine). These are tablets that can be taken usually once daily to prevent nasal discharge. Some nasal sprays which relieve everyday congestion can be bought over the counter as well such as Flonase or Rhinocort. READ MORE

  • Can I drink wine in the third trimester?

    Alcohol should be avoided completely during pregnancy, and during any trimester. This is because alcohol depresses the respiratory system of that of the baby as well and greatly increases the risk of fetal alcohol syndrome. Any alcohol at all should be avoided during pregnancy. READ MORE

  • Can I eat raw fish during the second trimester?

    I would advise not to eat anything raw or uncooked at any point during a pregnancy. This is because the risk of infection which can cause the unborn child to have certain birth defects. For example, in uncooked deli meats it can cause listeriosis to the child. In raw fish it can also cause listeria or salmonella. READ MORE

  • Are there any natural treatments for seasonal allergies?

    The best natural remedies for seasonal allergies would be to stay hydrated, takes lots of Vitamin C, and avoid the causes that can trigger allergies such as dust and mold. Keeping AC filters changed frequently and a clean home can help as well. READ MORE

  • Can I drink coffee with high blood pressure?

    Although coffee can cause a temporary rise in blood pressure, studies have shown that long-term use of 1-2 cups of coffee a day (not in excessive amounts) does not have a long term impact on blood pressure. READ MORE

  • Can pneumonia cause shortness of breath?

    Yes, pneumonia can cause shortness of breath the way it forms consolidations in the lungs. Usually the peak of this is within the first day or two with forms of high fever and a productive cough. If you still find you cannot catch your breath, you should go to the E.R. READ MORE

  • What should my daughter eat for constipation?

    For constipation, I would recommend your daughter eat fruits and vegetables which have lots of fiber in it. Fiber helps push along food through your intestines. Prunes have a reputation of having a lot of fiber but not always the tastiest especially for those who are young, so any other fruits or vegetables such as bananas, broccoli, or apples will work as well. READ MORE

Professional Memberships

  • Sigma Theta Tau National Honor Society  
  • American Academy of Nurse Practitioners  

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