Dr. Tanya Lea, Counseling
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Dr. Tanya Lea

Counseling

3410 Kori Rd Jacksonville FL, 32257

About

Dr. Tanya Lea is a distinguished expert in the field of holistic well-being, with a wealth of experience in guiding individuals toward a balanced and fulfilling life. With a passion for personal development and a commitment to holistic health, Dr. Lea has dedicated her career to empowering others. Her expertise encompasses coaching, counseling, and mindfulness practices, providing individuals with the tools they need to navigate life's challenges and achieve optimal well-being. Dr. Tanya Lea is not just a practitioner; she is a compassionate guide on the journey to a more harmonious and enriched life.

 She is a Master Certified Life Coach, Certified Bioenergetic Practitioner, Master Practitioner of Neurolinguistic Programming, Certified Energy Healer, and Reiki Master. She complements this training with additional certifications in Emotional Management, Pattern Recognition & Release, Breathwork, Trauma Healing, Addiction, PTSD and Shadow Work. Additionally, she earned Masters in Mental Health Counseling and her Doctorate in Organizational Leadership from Capella University.

Education and Training

Chaminade University PhD 2008

University of Phoenix MBA 2004

Chaminade University Doctorate in Organizational Leadership 0

Board Certification

Master Certified Life Coach

Certified Bioenergetic Practitioner

Master Practitioner of Neuro Linguistic Programming

Certified Energy Healer

Reiki Master

Emotional Management

Pattern Recognition & Release

Breath-work

Trauma Healing

Addiction

PTSD

and Shadow Work

Provider Details

FemaleEnglish
Dr. Tanya Lea
Dr. Tanya Lea's Expert Contributions
  • What treatment is the quickest for anxiety?

    Good Morning. There is no quick fix for anxiety, however, with time and personal work, it can be reduced and ultimately become non-existent. There are coping mechanisms and modalities that will assist in reducing anxiety at the moment. One of the quickest ways to reduce anxiety at the moment is to take the focus/attention off what is causing the anxiety and focus directly on your breath and breathing. Meditation, nutrition, and lifestyle changes take discipline and will clear anxiety in time. Hope that helps! READ MORE

  • What pill relieves anxiety?

    Good Morning. There are several pills that will assist with the symptoms of anxiety, and there are also many mindset techniques that help anxiety without the use of pills. READ MORE

  • Can medications help schizophrenia?

    Short answer is, Yes, medication can help with schizophrenia. I would advise seeing a psychiatrist if you are looking for medication. Respectfully, Dr. Tanya Lea Dr. Tanya Lea Dr.tanyalea@consciouslyaware.com www.consciouslyaware.com 813-294-6201 READ MORE

Areas of expertise and specialization

energy balancingmindset managementBioenergeticsMind & Body IntegrationEmotional RegulationLife Planning and BalanceStress ManagementBody Emotion Code

Treatments

  • Infoceuticals over Pharmaceuticals

What do you attribute your success to?

  • Determination, Tenacity, Integrity and old fashion grit and hard work

Areas of research

  • Subconscious vs. Conscious patterns

Favorite Place to Vacation

  • Park City, Utah

Hobbies / Sports

  • Skiing, Reading, Biking, Hiking, Nature Walking, Board Games and Theater

Areas of research

Energy Healing / Balancing:  Keeping our bodies aligned

Mind / Body Integration:  Aligning our thoughts and intentions with our actions

Root Cause Analysis:  How our emotions effect our organs

NeuroLinguistic Programming

Dr. Tanya Lea's Practice location

Consciously Aware

3410 Kori Rd -
Jacksonville, FL 32257
Get Direction
New patients: 813-294-6201
https://www.consciouslyaware.com/meet-the-team

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Media Releases

Get to know Life Balance Practitioner, Dr. Tanya Lea, who serves clients in Jacksonville, Florida.

Dr. Lea stands as a beacon of holistic well-being, guiding individuals towards a life of balance, fulfillment, and harmony. With a focus on energy balancing, mindset management, bioenergetics, mind-body integration, emotional regulation, life planning and balance, stress management, and body emotion code, she offers a wide array of treatments tailored to meet the unique needs of each individual. 

In regards to her educational background, she holds a Doctorate in Organizational Leadership from Chaminade University along with an Master of Business Administration (MBA) and Master’s degree (MA) in Mental Health Counseling from the University of Phoenix, further enhancing her ability to support individuals in their journey towards holistic well-being.

As a Master Certified Life Coach, Certified Bioenergetic Practitioner, Master Practitioner of Neuro Linguistic Programming, Certified Energy Healer, and Reiki Master, Dr. Lea brings a diverse range of expertise to her practice. She seamlessly integrates coaching, counseling, and mindfulness practices, providing individuals with the tools they need to navigate life’s challenges and unlock their fullest potential.

The doctor’s extensive training also includes certifications in Emotional Management, Pattern Recognition & Release, Breath-work, Trauma Healing, Addiction, PTSD, and Shadow Work. Her comprehensive approach to healing addresses the mind, body, and spirit, fostering deep transformation and healing at every level.

A life balance practitioner is a professional who guides individuals in achieving a harmonious and balanced lifestyle. This involves helping clients recognize and manage various aspects of their lives, such as work, relationships, health, and personal development. Life balance practitioners employ strategies to identify and address patterns or habits that may be hindering well-being. Through coaching, counseling, and practical guidance, these practitioners assist individuals in creating a more balanced and fulfilling life, fostering holistic well-being and personal growth.

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